3 Days in Rome Itinerary
The Colosseum in Rome, the first stop in our 3 days in Rome itinerary
3 Days in Rome Itinerary
Rome is probably the most popular city that I book for my clients, and it’s usually the first stop on a multi-city tour of the country. If you are looking for a 3 days in Rome itinerary, I have so many suggestions on how to make the most of your trip!
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Day 1: Explore Ancient Rome at The Colosseum and Surrounding Sites
Begin Day 1 of your 3 days in Rome itinerary at the Colosseum, one of Rome's most iconic landmarks. I strongly recommend booking a tour in advance and arriving early to avoid the crowds. The Colosseum opened in 80 AD and was the site of gladiatorial contests and public spectacles. A guided tour will give you deeper insights into its fascinating history and architectural design. (And hey, don’t forget to watch Gladiator with Russell Crowe before your trip too!)
After exploring the Colosseum, take a stroll to Palatine Hill. This area is believed to be the birthplace of Rome. Walk among the ruins of ancient palaces and enjoy stunning views over the Roman Forum and the city beyond.
Next, head down to the Roman Forum, the political, social, and economic center of ancient Rome. Wandering through its ruins, you can imagine the activities of Romans during its heyday. Make sure to visit the Temple of Saturn and the Senate House (Curia) as you walk through this remarkable site.
Before you end your first day in Rome, I recommend taking a golf cart tour of Rome. This is a super fun way to cover a lot of ground in the city and get a great overview of everything. The golf car will take you past iconic sites like the Trevi Fountain and Piazza Navona.
End your first day with a leisurely dinner in the Monti district, known for its charming streets and authentic Italian restaurants. Try a local trattoria for some traditional Roman dishes like spaghetti all’amatriciana or cacio e pepe.
The Vatican museum, the first stop on 2 day of your 3 days in rome itinerary.
Day 2: Visit The Vatican Museum, St. Peter’s Basilica, and The Catacombs
Dedicate your second day of your 3 days in Rome itinerary to exploring the spiritual heart of Catholicism in Rome. Start at the Vatican Museum. I strongly recommend pre-booking an early morning guided tour so you can avoid the crowds and understand the vast collection of art and historical artifacts, including the stunning Sistine Chapel painted by Michelangelo. Take your time to appreciate the various galleries, especially the Gallery of Maps and the Raphael Rooms.
After visiting the museums, make your way to St. Peter’s Basilica. As one of the largest churches in the world, St. Peter's is a masterpiece of Renaissance architecture. Climb to the dome for breathtaking views of the Vatican City and Rome. (The climb gets kinda tough as you get to the top so I do not recommend this for anyone with mobility issues.)
If time allows, consider visiting the Vatican Crypt, located below St. Peter's Basilica, where many popes are laid to rest. This serene setting offers a moment to reflect on the history intertwined with this sacred space.
In the afternoon, if you’re keen on exploring further, visit the Catacombs. The Catacombs of San Callisto or San Sebastiano offer a fascinating glimpse into early Christian burial practices. Note that a guided tour is recommended for this experience to fully appreciate the historical significance.
After a day of exploration, head to the Spanish Steps for some retail therapy! Check out all the iconic Italian brands — Gucci, Prada, and more. Then unwind that evening with dinner in the Trastevere neighborhood. The cobbled streets and lively atmosphere make it a perfect spot to enjoy a meal. Check out local favorites like supplì (fried rice balls) and pizza al taglio. And don’t forget to order the house wine!
Visit the lively Campo de' Fiori market in Rome on the third day of your 3 days in Rome itinerary.
Day 3: Explore the Food Scene in Rome
No trip to Rome would be complete without indulging in its culinary delights. Start your final day of your 3 days in Rome itinerary at the Campo de’ Fiori market. This bustling market is perfect for immersing yourself in local culture. Stroll through stalls filled with fresh produce, cheese, meats, and a variety of Italian specialties.
There are many cooking classes that will combine a market visit with a cooking class, so that is what I recommend. Many local chefs offer hands-on experiences where you can learn to prepare traditional Roman dishes. From handmade pasta to classic sauces, a cooking class is a fun way to delve into Italy’s rich culinary traditions. It’s also a great way to meet other travelers.
Once your culinary lesson wraps up, you’ll enjoy the fruits of your labor by savoring the meal you prepared. A shared meal with fellow participants often leads to enjoyable conversations and new friendships.
In the afternoon, get some gelato and take a walk along the Tiber River. Or consider strolling through the charming streets of the Jewish Ghetto to continue your culinary journey. Here, you can sample Jewish-Roman specialties like carciofi alla giudia (fried artichokes). (Stanley Tucci did an entire episode on Rome where he visits the historic Jewish quarter. I recommend watching this before your trip!)
As your day winds down, talk to your hotel about making dinner reservations. A meal featuring local wines and a selection of Roman dishes will be the perfect way to conclude your trip.
Where to Stay During Your 3 Days in Rome Itinerary
I am quite snobbish about location for my clients visiting Rome. You want to be central! Here are three of my favorite properties for your 3 days in Rome itinerary, along with the VIP amenities I can secure for you. As a Virtuoso travel advisor, I can VIP your trip at most 5 star hotels and many 4.5 star hotels.
Sofitel Roma Villa Borghese: In a quiet street in the centre of Rome, near Villa Borghese and Villa Medici parks, the Sofitel Roma Villa Borghese is very close to the capital's main attractions and shopping streets. Take an easy stroll to Piazza di Spagna, the Spanish Steps and the Trevi Fountain.
Antidote Travel VIP Amenities at Sofitel Roma Villa Borghese
Upgrade on arrival, subject to availability
Daily Buffet breakfast for up to two guests per bedroom, served in the restaurant
$100 USD equivalent Food & Beverage credit utilized during stay (not combinable, not valid on room rate, no cash value)
Stays of 7+ nights will receive an additional $200 Food & Beverage credit (for a total of $300 during stay)
Early Check-In / Late Check-Out, subject to availability
The First Roma Arte: Just a short walk from the Piazza del Popolo, Via del Corso, and The Spanish Steps, in the very heart of the city, this 5 star luxury boutique hotel is the ideal base to explore the beautiful capital while enjoying top-notch contemporary accommodations.
Antidote Travel VIP Amenities at First Roma Arte
Upgrade on arrival, subject to availability
Daily Full breakfast for up to two guests per bedroom, served in the restaurant
$100 USD equivalent Resort or Hotel credit to be utilized during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
Bookings in the Art Suite, First Suite, Jacuzzi Suite, or Jacuzzi Suite View will also receive complimentary one-way airport transfer for two guests with luggage
Early Check-In / Late Check-Out subject to availability
Westin Excelsior Rome: The Westin Excelsior was built in the grand tradition of the Italian hotels at the turn of the century and is located in the heart of the city. This iconic palace is located in the heart of the city on the legendary, Via Veneto, nestled between the Spanish Steps and the Borghese Gardens & Gallery. Note I am a Marriott Preferred Partner which means I can VIP your stay. And yes, you can double dip and earn Bonvoy points while also benefitting from my amenities.
Antidote Travel VIP Amenities at Westin Excelsior Rome
Upgrade on arrival, subject to availability
Daily Buffet breakfast for up to two guests per bedroom, served in the restaurant
$100 USD equivalent Food & Beverage credit utilized during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)
Early Check-In / Late Check-Out, subject to availability
Summary of Your 3 Days in Rome Itinerary
I hope this post has given you some inspiration for your 3 days in Rome itinerary. If I can be of any assistance during your trip for tours and transfers, please get in touch! Click the orange button below and submit your details.
About Krista
I’m a Notre Dame grad and a Chicago Booth MBA based in Palm Beach, Florida. But I spent over 11 years living and working in London, England, selling financial data. My career and personal travel have taken me all over the world. To date, I’ve been to 78 countries. Now I bring the joy of travel to others at a Virtuoso travel advisor. Let me make your next vacation seamless for you.
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